Improving my sleep quality while homeless was easy

I used these earplugs to drastically improve my sleep quality.

SwitchUpCB, PhD
3 min readFeb 6, 2024

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Fitbit Sleep Data from Author

I sleep like a dolphin.

That’s what my Fitbit told me.

Now, you might be thinking, “What in the flying f*ck does that even mean?!”

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